Qi Gong Workshop
Cloud Hands/Earth Meditation
January 27th and 28th, 9:00am - 12pm
Elements of Healing, 21 Essex Way, Essex Junction VT
Qi Gong, which literally means “energy work,” is a type of exercise which helps to cultivate and regulate the flow of vital energy in the body. This energy, called qi, is essential for good health and longevity. When our vital force is strong and flowing harmoniously, all aspects of our being benefit.
In this workshop participants will learn the Cloud Hands short set and Earth Meditation. These foundational practices from the Tao Ahn Pai system of internal Qi Gong help to improve health, increase vitality and set the foundation for further Qi Gong practice.
The workshop will be led by Scott Moylan L.Ac. Scott Moylan has over 20 years in the Chinese arts. He started training in martial arts when he was 18 years old and his love of movement and health brought him to study Oriental medicine at the New York College For Health Professions where he received a masters degree of science in Oriental medicine. Scott has also studied in China, taking an advanced course in acupuncture and herbs at the International Training Center in Guang Zhou. Scott had the opportunity to study with Master Share K. Lew for 10 years, learning many forms from the Tao Ahn Pai system of internal healing. The Cloud Hands/Earth Meditation is the beginning.
The price for registration is 75$